Soused Mackerel
A light, bright tasting marinated mackerel recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Marinating 12 hours hrs
Total Time 12 hours hrs 21 minutes mins
Course Lunch, Main Course, Starter
Cuisine British
Servings 4 people
Calories 265 kcal
- 4 Mackerel fillets
- 1 White Onion
- 1 Carrot
- 150 ml White wine vinegar
- 220 ml Water
- 4 sprig Parsley
- 2 Bay leaves
- 1 tsp Sea salt
- 1 tsp Granulated sugar
- 4 Black peppercorns
- 2 sprig Dill
- 1 Lemon sliced
Check the mackerel fillets carefully for any bones (a pair of kitchen tweezers can be helpful to remove them).
Peel and thinly slice the onion and carrot.
Put them in a saucepan with the white wine vinegar, water, parsley, bay leaves, salt, sugar, and black peppercorns.
Bring to the boil, turn down the heat and simmer for 10 minutes until the onion and carrot are softened.
Place the mackerel fillets and lemon slices in a deep tray. Pour the hot pickling liquid over the top and sprinkle on the dill.
Leave to cool, cover with cling film and refrigerate overnight.
Keyword Fish, Mackerel, Pickled, Soused